THE 2-MINUTE RULE FOR SEMEN RETENTION 90 DAY BENEFITS

Practising semen retention for two to five days is a criterion right before ejaculating over the day of a semen analysis. That is to ensure that there is really a utmost number of sperm from the semen sample. Nonetheless, this does not suggest that the exercise must be encouraged to preserve the sperm.Semen retention is really a exercise that inclu